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Terra Origin, Healthy Inner Balance Stress Relief Supplement, Capsules, 30 Servings, with Rhodiola Extract, Astragalus Root, Holy Basil and KSM-66 Organic Ashwagandha. HEALTHY INNER BALANCE is formulated with powerful nutraceuticals designed to help you manage stress levels with ingredients suppored by research for achieving balance and stability and a calmer mental state. KSM-66 Orgainic Ashwagandha The root of ashwagandha has been used in Ayurvedic medicine for over 3000 years for a variety of purposes, including as a tonic and adaptogen. KSM-66 is a full-spectrum extract of ashwagandha shown in clinical research to help alleviate the effects of stress and tension, reduce the stress hormone cortisol, and help reduce emotional eating related to stress.