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* Helps Lift Seasonal “Blue” Moods * St. John’s Wort is best known for its ability to help lift “blue moods” in the winter season caused by lack of sunlight. It is generally used to help support healthy mood and emotional well-being, especially those seasonal mood dips and the low energy, sleep issues, irritability, and poor tolerance to stress that can go along with them. * St. John’s Wort supports emotional balance and helps you have a sunnier outlook and more positive mood. Its antioxidants support brain function and help the brain produce transmitters that support mood. * St. John’s Wort can be used with children and can help soothe menstrual discomforts and reduce menstrual cycle-based irritability.