Elderberry has been found to be beneficial in reducing swelling, fighting healthy inflammatory response, and boosting the immune system. Studies have found that elderberry eases flu symptoms like fever, head comfort support, sore throat, fatigue, cough, and body aches. The benefits seem to be greatest when started within 24 to 48 hours after the symptoms begin. Elderberry has shown to be of benefit for building immunity against various illnesses.

Normal Dose: 1 capsule twice a day

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Wellness / Supplement Disclaimer: Information provided is for general wellness education only. Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This information is not a substitute for medical advice. Consult a licensed healthcare provider before use if pregnant/nursing, taking medication, or under medical care.